Don’t miss your chance to move in before spring and save with 1/2 off your first month’s rent* and a chocolate gift basket!
Independent Living
Hearthstone Communities was recently awarded a $14,000 grant by the Community Foundation for McHenry County. The grant was created in collaboration with the United Way of Greater McHenry County and allows Hearthstone to continue to protect seniors, the most vulnerable population, as the COVID-19 threat remains in the region. Jeremy Rutter, Hearthstone Executive Director, shared that the grant allows Hearthstone…
Whether you just landed your first job or nearing retirement, it’s never too early or too late to plan for your long-term future. Unfortunately, studies show that only about 33 percent of US households have an IRA designed to help save for post-retirement life and less than half of those people have a 401k set up. Kiplinger.com lists five common…
During the winter months, inactivity can take a toll on the physical and mental health of seniors. Staying active during the colder months is vital to maintaining good health. Senior living communities like Hearthstone offer wellness and fitness programs and we encourage community members to remain involved and engaged during the winter months. Here are six simple stretches you can…
Hibernation is not an option for seniors during the winter! While the cold, the snow, and the lack of sun can be depressing, you cannot let that cause you to curl into the fetal position and count the days until spring arrives. It’s no joking matter either. Being inactive is unhealthy for you physically, mentally, and socially. Therefore, it’s recommended…
Winter – also known as cold and flu season – can leave you more prone to falling ill in the cold months. There are over 200 different cold viruses, and according to the Centers for Disease Control and Prevention (CDC), adults average two to three colds each year. Both the common cold and the flu are contagious, but cold symptoms…
The holiday season can be an especially difficult time to grieve the loss of a loved one. Your sense of loss can be magnified during family gatherings, holiday traditions and meaningful events. The need for support is the greatest during the holidays. Focus on good memories and take comfort with family and friends. There are a number of ways you…
Decorating can ease the transition into assisted living. Helping someone move into an assisted living facility can be an emotionally fraught experience. Collaborating with loved ones to decorate their new living quarters in a way that helps protect their physical safety and boost their emotional outlook can assist them in their transition, says Julia Bailey, a senior associate and interior…
Calcium and vitamin D are two of the most important nutrients for bone health, but vitamin D deficiency is common among seniors. Because seniors typically drink less milk and spend fewer hours outside, they often aren’t getting all the vitamin D they need. For most people, sunlight is the most important source of vitamin D, as sunlight converts cholesterol to…
Cold weather forces many seniors inside during the winter months, but you don’t have to limit your activities until spring. The U.S. Department of Health & Human Services recommends 150 minutes of moderate exercise every week. That’s just 30 minutes, five days a week. Hearthstone offers a wide range of physical and mental activities and varied programs and events throughout…